Not everyone who’s thinking about losing weight is ready to make the commitment necessary for success in NutriSum. To determine your readiness, answer these questions.
Are you:
- At least 7 pounds overweight (or have lost at least 7 pounds on purpose to get to a healthier weight)? While the habits learned in NutriSum are appropriate for everyone aiming for a healthy lifestyle, the main purpose is to help you lose weight and keep it off for a lifetime.
- Less than 70 pounds overweight? If you’re more than 70 pounds overweight you may have special needs that require working directly with your healthcare professionals. Check with them before undertaking any significant lifestyle changes (no matter what your current weight).
- Able to commit an hour a day to NutriSum? You’ll build up to 60 minutes or more of exercise every day.
- Willing to permanently change the habits that led to being overweight? Remember, this program calls for dedication to a lifestyle, not a short-term effort you’ll abandon once you reach your goal.
Guaranteed Success
You’re beginning NutriSum because you want to lose fat weight, get in shape, feel better, look better, or some combination of these. All are attainable — if you commit to the program, with no cutting corners.
Does that mean tremendous sacrifice, endless calorie counting, and adding up fat grams for everything you eat? No. NutriSum is incredibly simple, but that doesn’t mean it will be easy. It’s about training yourself to move more (in most instances, a lot more) and change your eating patterns for optimum health.
For success, you’ll need to take important steps to create and reinforce these new health habits. You can’t do just a couple and expect results. You can’t do them for a week, stop, and restart over and over again if you want to achieve your goals. You must commit now to follow the program as it’s designed.
Our Promise
If you stick with the recommendations in NutriSum — to the letter — you’ll lose fat weight, look better, feel better, and improve your overall health, energy level, and outlook.
